krystal Roames, lcsw
Welcome to my therapy practice! Do you struggle with anxiety that feels overwhelming and unmanageable? Have you experienced trauma that continues to impact your life? Do you struggle with self-esteem, people-pleasing, perfectionism, or negative thoughts about yourself?
If any of these sound familiar, know that you’re not alone and it’s okay to ask for help. I trust my patient's intuition and their ability to grow. Let's use our individual strengths to journey together.
*Patients receive telehealth therapy based in New York. I work with individual adults (18+). I do not offer couples or family counseling at this time.
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Change is difficult and sometimes just thinking about it can feel overwhelming. Let's work together step by step to learn what's been keeping you in place and affirm your limitless capacity for change & growth.
